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Frequently Asked Questions
I don't know where to start or how to set goals?
Melissa will work with you to set goals, and design a program that helps you will accountability and aligns with what you are trying to achieve!
How can I make this fit into my daily routine?
Melissa will work with you to find the best plan that will align with your goals and fit into your daily life! You choose the options that work best for you!
What if I haven't worked out in a long time?
I have never counted my macros...how do I know what will work for me?
Nothing to worry about! Melissa will help you find a number that works for your goals and lifestyle! With the use of her app, it is easy to track and manage this!